Girls Resiliency Retreat

Girls Resiliency Retreat

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We will explore these two areas of social and emotional nourishment:

Stress management for Self-Care Tool Belt

  • Dancing in the Wild

  • Revisioning Body Image, Mindful Eating

  • Nutrition for Every Girl’s Growing Body

  • Yoga, Meditation, and Mindfulness

  • Fireside Singing and Storytelling

  • Organic Facial Party

  • Starlight Hike

    Emotional Intelligence Training:
    The Boundary – Connection Spectrum

  • Self Awareness and Empathy

  • Compassionate and Assertive Communication

  • Dealing with Drama and Constructive Problem Solving

  • Finding Your Tribe and Expressing Vulnerability

  • Owning Your Phone and Life-afirming Choices